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How to Lose Weight and Get In Shape REALLY FAST \\ Q & A

1952 ratings | 42481 views
Want your weightless questions answered!? How to lose weight? How to get fit? How to lose fat really fast? Well here you go!! I answer commonly asked questions about weight watchers, what I cook, about my exercise and how much I weigh here!! Hope you love it! Thanks so much for watching!! Scale Link: http://vpwow.com/malfit Floral Workout Outfit: @wantable Link Here: https://www.wantable.com Top Here(60% OFF!!): http://rstyle.me/n/cm5zhcbyr9p Earrings: @ladybirdjewelry My Links: Blog: http://malloryervin.com Instagram: @malloryervin Snapchat: malloryervin Twitter: @malloryervin Facebook: @TheOfficialMalloryErvin and @malloryervin Pinterest: malloryervin -~-~~-~~~-~~-~- Please watch: "How To Make A Vision Board DIY" https://www.youtube.com/watch?v=GSh4UJSJ6Us -~-~~-~~~-~~-~-
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Text Comments (243)
Simple Nail Designs (2 months ago)
Just found your channel, subscribed - love it!
Le'An Wise (6 months ago)
You are the cutest thang! Thank you for being down to earth and honest! Your videos are really helping me ❤
Mallory Ervin (6 months ago)
So happy that you are loving them!
on my grind (9 months ago)
Hi you guys I just started my channel to loose weight and I would love for you guys to follow me on my journey, to give me the push I need to keep going. thank you.
Audrey Atkins (1 year ago)
I just started weight watchers! Loved watching this video, Alex Garza led me to you and you are awesome! So fun
Brigi T (1 year ago)
“You have to enjoy your life!!!!” 😉😄😘 yes!!! Loved this video Mallory! Love your honesty. It’s like we are sitting and chatting with you!! Congrats on your pregnancy by the way! So Awesome that you and Alex are pregnant at the same time. I am so happy for the two of you!
Mary Williamson (1 year ago)
This was so helpful Mallory! I just came across your page and I am OBSESSED. You remind me of the cute blonde southern girl from The Princess & The Frog! lol
Mallory Ervin (1 year ago)
Thanks Mary!!!! Hahahaha I've been told that a time or two!
Susan Neeley (9 months ago)
Soon after unsuccessfully trying a number of different diets, I had almost given up. But , when I found the diet “sowo hope site” -- you could Google it -- That i knew I had to give it a try. I lost 8 pounds in a week.
CMkarma 555 (1 year ago)
Thank you for sharing xo💚💚💚💚
Mallory Ervin (1 year ago)
+life 1991 😘😘
Alice Shi (1 year ago)
Amazing method and worth a try!
Mallory Ervin (1 year ago)
+Alice Shi thank youuuuu
Josy Phillips (1 year ago)
Mallory, I just wait to say that you have truly inspired me. I've just recently found you on YouTube and I tell you what!!! My boyfriend and I have been trying our hardest to get into a regular workout routine and eating healthier, but it's just been so difficult sticking with the workout and I just wanted to say after watching your videos of what workouts you do, I'm never not going to workout again. See I don't like going to the gym, especially in the early evening. I prefer to go in the mornings when there is like no people lol. So, that's here the workout plan would always fail because we would just get so caught up with life, stay up to late, have to be to work earlier, etc etc, Anyways what I'm trying to say is that I've been on the hunt for a quick at home "easy" workout for quite sometime now and it's just a blessing to have found you here on YouTube! :) :) :)
Josy Phillips (1 year ago)
Also I had a question, I know this video was posted sometime ago, but I like to do the stair master and was wondering if that would be something to do in place of the treadmill?
Josy Phillips (1 year ago)
Want ***
Meredith Jimerson (1 year ago)
Just curious as to why you decided to discontinue drinking? I am trying to scale back, but it is difficult in social environments. Any tips or ideas?
Sarah Parrish (1 year ago)
Hey Mallory! Could you do a meal prep/recipe video? thanks!
Mallory Ervin (1 year ago)
+Sarah Parrish sure can!!! 😘
Laura Elfstrom (1 year ago)
I fricken love you girl!!
Mallory Ervin (1 year ago)
+Laura Elfstrom 😘😘 you're so sweet to say that
Little Bird (1 year ago)
Girl I was JUST craving some lemon pepper wild wings!
Mallory Ervin (1 year ago)
+Little Bird omg!!
Monica Orellana (1 year ago)
Weight watchers is the best.... it really works!!!!
Mallory Ervin (1 year ago)
+Monica Orellana 🙌🏽🙌🏽🙌🏽
mmm2 (1 year ago)
MALLORY! I seriously love you... you have a subbie for life
Mallory Ervin (1 year ago)
+Simer Bains you are so sweet!! Thanks for watching! 😘
Elisa Bilauca (1 year ago)
That collab comment at the end made me love your YouTube channel so much more than I already do. I'm new here and enjoy your channel so far:)
Mallory Ervin (1 year ago)
+Elisa Bilauca omg girl!!! Thanks so so much for watching! 😘😘
Lei Lei (1 year ago)
Pretty please show us what you cook! You could do a cooking with mal segment every week or so!! You look fabulous! 😘
M NAV (1 year ago)
We should start a count of how many of us signed up to WW because of you. I'm one, who else? Let's count....
let freedomring (1 year ago)
by far your BEST video. very informative and a good deal of casual sensible advice. weight watchers is scientifically the MOST successful diet plan to date. proud of them. 45 mins on 15% incline treadmill for 6 days a week w/ a speed of 3.3 is BOSS.
Sarah-Jane Fitness (1 year ago)
You are the sweetest thing ever! I just started WW 2 weeks ago and I'm down about 7lbs! It really does work <3
Wendy_R_Hdz HDZ (1 year ago)
New subscriber you are a joy to watch! And you have encouraged me to sign up to weight watchers. Thanks =)
Manel Manel (1 year ago)
just subscribed you're great :) and CONGRATS for ur wedding
Anna Viars (1 year ago)
*QUESTION* when I joined weight watchers, it told me I have 43 daily points. I keep hearing you say 30 points. Is that what number it gave you or is that the number you gave yourself that you find works the best?
Sarah Phillips (1 year ago)
You are the cutest! I know you're busy but please keep these types of videos coming 💜
Lexis Parkhurst (1 year ago)
Omg. You are so adorable.
Mariah Armon (1 year ago)
I love your energy! I'm doing weight watchers too bc of your videos and lost 4 pounds so far!
Jenni D (1 year ago)
What does it matter if you hold onto the treadmill? I always hold on no matter the speed because I have a tendency to get dizzy (not because of the working out but because I'm a big wuss lol)
Lauren H (1 year ago)
Love your videos!! I follow you on Instagram too and love your Insta Stories!!
Jessie Winn (1 year ago)
I've been on weight watchers since March of 2016 and have lost 41 pounds without any exercise! I'm at the point where I need to lose around 15-20 more pounds to reach my goal and I need to start exercising to continue losing weight. Will try the incline treadmill!
Shelby Stephens (1 year ago)
Joined WW after watching your videos!! Questions for you or any WW people reading: do you use all of your 30 points everyday? Is it okay to have points left over at the end of the day?
thefavoritethings (1 year ago)
So inspiring girl!! Jumping on the WW train! Can't wait to tell ya how much I'm losing too!
Monica Melo (1 year ago)
Love you Mallory!! I think it is the 5th time I watch this video!! Soooo good!! Thank you! 🌸🌸💜💜
mlopez69lala (1 year ago)
Great advise - you look amazing!!! Seriously considering joining Weight Watchers.
Lynn Thompson (1 year ago)
You are amazing! Thank you for all your honesty! You are helping so many people!
Rachel Willey (1 year ago)
Why did you stop drinking?
Yana Hudson (1 year ago)
Love your personality 😊 cute and funny
Katie Cameron (1 year ago)
Mallory you could be a WW leader. You are so positive and have a great attitude! You look amazing!!! You are truly an inspiration!!
I just signed up today. It was $20 for a month of online only.
Kamya Mahajan (1 year ago)
you are the cutest EVER
Olivia Lieberman (1 year ago)
You are seriously just the best!!
Rylee Greenway (1 year ago)
Hi Mallory!!! I am currently a college student struggling to keep my health on track and I am planning on trying your method. I have gained quite a few pounds since I graduated from high school and I need to get my shape back, so thank you so much for sharing! Speaking of whitening products... I am a distributor for a teeth whitening fluoride toothpaste that contains NO bleach, no peroxide, is great for sensitive teeth, braces, and even kids!! Also safe for breastfeeding moms!! I would love to get you some of this to try! Please comment if you are interested and I can send you all the information you need to know more about it as well as a link to place an order. Thank you! 😊
Jen S (1 year ago)
Hi Mallory! Could you please explain your reasons/benefits for using the sauna pods?? Love the videos
Marina Guarrasi (1 year ago)
one of ur first few subscribers here ☝🏻i havent commented in a while ! but hey girl! xo still lovin ur videos ❤☺
pcross88 (1 year ago)
Girl I'm there with you 1000%!! I'm getting married in 44 days ❤️💍👰🏼 and I'm on weight watchers too!!!! Thank you for inspiring me and we're on this journey together!!!!
Lauren DeBolt (1 year ago)
Love you Mallory! You go girl. I love your honesty and positivity and congrats on your weight loss journey. You're going to be a stunning bride no matter if you are 130lbs or 118lbs!
Christina Storm (1 year ago)
Thank you for the real inspiration! :)
Emily Dressler (1 year ago)
💕💕Love you girl!! like these vids..I'm on a new and healthier journey and weight loss journey
Amanda Ramirez (1 year ago)
I love Mallory!!!
Heidi StH (1 year ago)
Mallory, you are so cute!!! I love your personality and videos 💜💜
Lindsay Shields (1 year ago)
You are awesome girl! I totally agree Weight Watchers works. I lost 30lbs doing it. Then I got pregnant and gained it back. But you've inspired me to stop "hmming & hawing" as you put it...and get back on the program. Thank you...I needed that!
Isabel Amaya (1 year ago)
Great video! Please do cooking/food videos. Where is this top from?
stylemewhimsical (1 year ago)
Weight watchers needs to cut you a check girl!
Kelly McDermott (1 year ago)
Girl you look so great! Love watching your Instagram Stories!
Kelsey Dickson (1 year ago)
Love you Mallory!! Your awesome! Your going to be a beautiful bride!
Madeline Sox (1 year ago)
Just joined because of you ! Seeing how much you've lost keeps me motivated
Ashley Ortiz (1 year ago)
You're so Amazing. Thank you for being so positive. Love your comment about loving life and your time on Earth otherwise nothing else matters 💕 made me tear up, such an important message!
kiley.elizabeth (1 year ago)
this has really helped me! xo from my channel to your’s <3
Joanna Hughes (1 year ago)
Hi Mallory, love you videos! I think your great!!! Do you think this is a long term solution? Do you plan on staying on the diet after your wedding? Or is it more of a crash diet for the occasion? Xxxx
Lindsey Fox (1 year ago)
We weigh about the same and are about the same height! Over the last year I had weighed more than I had my entire life other than when I was pregnant lol! I weighed about 124 and I'm short and I felt the same way.. I wasn't happy with myself and I felt huge lol! Over the last month I changed what I was eating, how often, and how much I was eating and started losing weight and I finally feel great again! I renewing my vows in a few months too and my goal is the same as yours lol!
Justine Kaesler (1 year ago)
Thank you so much for doing this series I've been really wanting to get onto this program and use the app because as you said, MyFitnessPal is a bit different and I've been trying to use it in place of weight watchers which can get confusing. How did you calculate how many points you needed to consume to lose weight? And does that factor in your exercise/ activity level? Thanks xox!!
Nicole Tyro (1 year ago)
You are amazing!!! So inspirational
Kendra Levall (1 year ago)
You are so sweet and funny!! I'm not doing WW but am doing the workouts you showed in other videos. Getting married in 5 months and down 7lbs so far. Thanks for being my motivation!
Ashley James (1 year ago)
I literally died of laughter when you said a if you go over 5 points or 60 haha so funny, you're such a real relatable person 💜
Victoria Elazigue (1 year ago)
Hi Mallory! I relate so much to your struggles! I signed up for weight watchers today and can't wait to get on with this journey. Thanks for sharing your story!
Joy Joy Joyfolie (1 year ago)
Thank You Mallory!!! I did sign up on Mar. 17th!! because of a video you did!! when I found out that WW had an app... I was sold!!! It is a no brainer... I can eat what ever I want...and I love all the options that app has...recipes....scanner....it is so easy!! I have lost 13 lbs!!! I'm like you and have tried it all...and this just makes sense! and that barcode reader is so amazing on the app!!! ..I agree with everything you have said! Thank you again!!1 I really enjoy all your diet and excersise thoughts...you make it so simple and easy!!! ox Joy~ would love a trader joe haul and any kinda haul for that matter!!
Diablomom 71 (1 year ago)
Oprah made $110 million because Weight Watchers is hot again - CNN Money https://apple.news/AnHuASUf3RRCO1gZ1mJgOUg I think Weight Watchers OWES you!
Kryslyn Bullock (1 year ago)
Since I became a subscriber, your YouTube following has literally tripled. So proud of you, Mallory!! <3 you!!!
Samantha Xiong (1 year ago)
Started your workout regimen last week and I have never felt better! I can't exactly go 3.3 at a 15 incline but I am starting out at 3.3 speed at 9.0 incline and this week I'm up to 9.5 incline so slowly increasing. I remember last week going the full 15 incline and I almost died! Lol. So thankful for your workout regimen, it's the easiest, and best I've ever done!
Rachel Blascovich (1 year ago)
You are such a gem! Thank you for the encouragement to become a healthier person! Signed up for weight watchers a week ago and I'm feeling better already! Thank you for the motivation!
Rebekah Marie (1 year ago)
What brow products do you use and what color?
Jasmine Peace (1 year ago)
Abigail Rae (1 year ago)
I am one week into WW. And I already feel loads better! Thank you Mallory for talking about this!
Laura Hahn (1 year ago)
Our weddings are basically the same date! It's been amazing to follow along with you... mines in three weeks. Love these videos :)
nathalie carle (1 year ago)
Luv ur energy ;) I love watching ur videos
Emily Cook (1 year ago)
You are such an inspiration! After struggling with the weight I had gained during pregnancy I saw your first video discussing WW and it lit a fire inside of me to not just want to be healthier but a NEED to be healthier and feel good in my skin again. I'm now 6 weeks in and 15 lbs down. THANK YOU ❤️
Jessica Van Tassel (1 year ago)
Loved this!
Michelle Diciurcio (1 year ago)
if you guys want a cheap alternative thats just like weight watchers i got the app called my score hd you get 29 points per day it has the calculator plus it has like a whole menu of things n how many points they are ive lost like 8 pounds in less than 2 weeks jus by doin the 29 points per day it gives the weekly points too but im not using them becz im doin a jump start ive been really eating bad like junk food so i gained like 5 pounds fast n i needed to lose a good 15 anyway but this app is great it ws like 3 or 4.99 n its just like ww i didnt feel like payin for ww again i did it a few yrs ago n it does work so neone not lookin to spend i mean u can spare 5 dollars for your health its like ww new program where u gotta eat more healthy foods to stay in your points goal neway my score hd app for iphone
4nikkimay (1 year ago)
Thank you for your words of encouragement 💕
tahitisweetie8 (1 year ago)
Your seriously the sweetest person. Thank you for this video and the other fitness videos!
Samantha Gonzalez (1 year ago)
Watched her first weight watchers video two weeks ago. Joined for three months and I'm two pounds down. I'm getting married in October. I only work out 4 days out of the week because I have a full time job. WW is helping me make better choices! It works. I'm sure if I had time to do 6 days I would lose more. My goal is 10 lbs in 8 weeks so I'm on the right track!
Brittany Canum (1 year ago)
This video helped give me the motivation to get back on track with my diet and exercise! Thanks girl! I love these videos! ❣️💪🏼 You're doing an awesome job and will be the most beautiful bride! 👰🏼
Kiana Marie (1 year ago)
I've been doing your ab workouts for about 3 weeks now and OMG I have seen results already! love it . thanks for sharing your tips Mal. ♡
hannahrlewis (1 year ago)
You're just so stinking cute and sweet Mallory. I'm 5' and 145 right now. I'd like to be 115-120 and I just started WW last week because of you. It does make sense to do WW because fruits and veggies are mostly free and because you can eat anything in moderation. You're the cutest and I wish you lots of happiness. 💕🦄
hannahru1 (1 year ago)
Can you please do a video on the power of positivity and share how always you keep your positive attitude!?
Amy Granato (1 year ago)
like like like LOVE♥
Angel Atkinson (1 year ago)
You look great!
Markie Yager (1 year ago)
Lost 15 pounds in 7 weeks thanks to you ☺️
Aurelia Espinoza (1 year ago)
You look amazing!! Love your videos ❤️
Regan Carroll (1 year ago)
You are amazing!! Thank you so much for these videos. You have inspired me so much!! I am in college in Australia right now and being from an hour south of Nashville, it's so awesome hearing a familiar southern accent!
Katherine Briggs (1 year ago)
Veronica Garcia (1 year ago)
Luv this series
Kynlee Jaques (1 year ago)
Thank you so much for this inspiring video!! You're amazing!
BeautyByEwa (1 year ago)
Have you picked your honeymoon destination yet???
sromo427 (1 year ago)
Track bites is pretty much the same thing as weight watchers with the point systems and scanning bar codes but it's a free app!
Abbey Claborn (1 year ago)
i'm a college student and budget is definitely an issue. I did exactly what you said. I joined for about 3 months. Wrote down points in my phone of foods I eat most often and i'm able to manage weight watchers, without actually being a member. Totally do-able!
Callie Whisenhunt (1 year ago)
Love, love, LOVE you! Thanks for these inspiring videos.
Sasha Pickett (1 year ago)
Love your weight loss videos. I am 20 years old and on weight watchers and have lost 12 pounds in 2 months on weight watchers. It really is the best "diet" ever haha. I started doing 15 incline you do everyday and it's definitely not easy but its going to be worth it!!
Emmy Victoria (1 year ago)
I have been doing weight watchers for a long time now. I was slacking off and not losing weight for the last couple years. Your videos have motivated me and I'm down 9.5lbs in a little over a month! Thanks for the inspiration!! Love your videos 💕
disneygirlatheart (1 year ago)
Thank you for being so motivating and positive. You just do not know how your videos cheer me up and make my day. Keep putting positivity in the world.

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