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The Real Victoria's Secret Angel Workout | Harper's BAZAAR

18793 ratings | 1323960 views
Derek Blasberg learns the secrets behind that VS body with model Candice Swanepoel and her personal trainer. Subscribe to Harper's Bazaar https://goo.gl/KK5zZB America's first fashion magazine, Harper's Bazaar has showcased the visions of legendary editors, photographers and stylists since 1867.
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Text Comments (203)
Pierre Roche' (5 days ago)
This guy is every straight guy at every job i had lol
marissa giancecchi (4 months ago)
Victoria’s Secret model bodies aren’t sustainable, stop making them your goal!
gari gariwai (4 months ago)
Candice es sensacional.
Selena Dolan Lovato (5 months ago)
I’m sitting here thinking I can do this while eating a bag of chips
Healthy Living 80/20 (5 months ago)
wonder if they brought their cute doggie with them to their new home?
Heather G (6 months ago)
He’s wearing my shirt lol
MYSTERIOUS GIRL (6 months ago)
she has superb body, and I am a couch 😂🙄
Bunny Chew (9 months ago)
She's stunning
MIKI-WAWA (10 months ago)
She's weak, & too skinny.
Sarah grace (6 days ago)
and you can tell just from watching a five minute video ? 😂😂
Wolf pack and Team TDM (10 months ago)
2018 anyone??
oli suleiman (10 months ago)
Candice and adriana my favorites olds
Openminded B (11 months ago)
Her voice is so sexy 😍
Vadym Antipov (1 year ago)
I am using Unflexal instructions to all my workouts ideas :)
Bunch Nike (1 year ago)
smh I dream of becoming VS angel
Bailey Brown (11 months ago)
OMG they are amazing. I just tried their diet one of the angels workouts every day for a week in a video on my channel and it was really motivating and hard!! https://www.youtube.com/watch?v=uxepzFR6uOU
bayan ibrahim (1 year ago)
Is that it?
Bailey Brown (11 months ago)
I teach this style of workout and trust me it burns!! hahah
How is it possible she did that work out the same day of the show? It's insane poor girls working all day long.
Cristty004 (1 year ago)
She was born with it she just maintains it.
Constance Goldwing (1 year ago)
I love this, but I would like to see the angels, in no makeup with no tans and no blow-dried hair etc. Sort of like how they would REALLY work out.
DANIELLE (2 months ago)
they have other workout videos
Fiona (1 year ago)
Why is he so annoying
Jiwon Kim (1 year ago)
Forever crush on candice 💕💕💕
Violet Rose (1 year ago)
Im inspired 😍
Bailey Brown (11 months ago)
I just tried one of the angels workouts every day for a week in a video on my channel and it was really motivating and hard!! https://www.youtube.com/watch?v=uxepzFR6uOU
Jenny 19 (1 year ago)
I love Candice hourglass shape. I have always thought that KK, Lais and Candice have been the angels with the most feminine bodies. Most of the other girls have no curves at all and look like Sponge Bob.
- anne (5 months ago)
right? for example Adriana is super beautiful but she has no hips, legit looks like a fridge
jennifer nerd (1 year ago)
Jenny 19 no need to call them names just because they don't have curves..
Nhi (1 year ago)
ummm, the guy is lowkey creepy
sherry kao (1 year ago)
She's Devine.
lihanam 786 (1 year ago)
YESS CANDICE MY LOVE. LIGHT OF MY LIFE
S Charles (1 year ago)
they are literally my before and after picture.
windyrain storm (1 year ago)
i wonder if they also lift often or just bodyweight training and clean diet?
Omg she is so nice and beautiful has the best body
Miriam Pelusi (1 year ago)
does it work?
Novia Phan (1 year ago)
Omg he's too creepy
Marichu Dela torre (1 year ago)
I like her Voice!!!
Meow (1 year ago)
The cringe is real
racistprincess666 (1 year ago)
damn i like that pair of pink wings
Michelle B (1 year ago)
Her voice and emotions are so monotone..
Trang Hoang (1 year ago)
fonjadidi lol you dont even know her, just because she is skinny doesnt mean she doesnt eat. If you dont have anything positive to say dont say anything
lucky luckoy (1 year ago)
fonjadidi I'm sure she eats
fonjadidi (1 year ago)
probs tired from not eating lol
taranom Khaleghi (1 year ago)
is she even real😍
lola xo (1 year ago)
He's creepy wtf
otispotis9210msp (9 months ago)
lola xo how is he creepy -.-
Haley Christine (1 year ago)
Her arms are goals
Samantha Snow (1 year ago)
Omg lol, wtf.
Desy Ferizqa (1 year ago)
candice looks like blair waldorf for a moment there
Vingle Romano (1 year ago)
Yeah! Leighton Meestir
Sarah A. (1 year ago)
she's nice :3
Zoe S (1 year ago)
Candice's body really is the best body in VS. Most of the other girls are either really lanky, boxy or rectangular, more torso than legs, or more legs than torso, no curves.. Literally and with all the workouts they do. But Candice's body is perfect in VS. Well toned, some curves, and well proportioned.
SapphireFox13 (9 days ago)
Honestly I wish VS would use models that actually had boobs and a butt
Jac xxx (14 days ago)
When VS models train constantly and their bodies still aren't enough for some people
Gingerbread Girl (1 month ago)
can't beat genetics
Jenny 19 (1 year ago)
you're right, Candice has that beautiful hourglass shape
Jenny 19 (1 year ago)
hell no Adriana Lima has no waist and no hips at all
whats that thing Candice wore round her ankle called???????
Bailey Brown (11 months ago)
ANKLE WEIGHTS! They're amazing!! I use them when I do the workout vids on my channel at home. $4 at K mart!
taylor leigh (1 year ago)
ankle weight i believe
Nicole -saurio (2 years ago)
Even though she has a petite complexion, she is pretty strong! She definitely is healthy and has lean muscle!
Claire Martin (2 years ago)
what brand of ankle weights does she use?
Justin Bieber (2 years ago)
And making sure the rihanna is checking out. I literally died laughing and kinda turned onn actually. LOTS OF LOVE.
mariah chanyeol (2 years ago)
Why is Candice such a cutie
Siera Bearchell (2 years ago)
Candice is such an amazing person! Her outward beauty matches her kindness and personality <3
I just love candice ! She's gorgeous <3<3
Adriana De Moya (2 years ago)
hace los mismos que yo hago vayaaaa
It's Alli (2 years ago)
What did I just watch
hunny peach (11 months ago)
omg hi ily !
Ok No (1 year ago)
It's Alli omg
Nasira Cansev (2 years ago)
I'm a Turkish Youtuber. And you're invited to my channel ! <3
Sezz Zz (1 year ago)
Ncnsv Life aynen aq ahhshsh
pink cookie (2 years ago)
Lan amk sen nerden çıktın sjoshskshsksbksvd
Nasira Cansev (2 years ago)
I was honestly too curious for this video
kissmypixels (2 years ago)
shes so lovely
Sta Sailo (2 years ago)
loved her
luhole (2 years ago)
My god he is so cringeworthy
Andrius Val (2 years ago)
totally
STuRM ZuFuHReN (2 years ago)
victoria secret
Katha Lisator (2 years ago)
why Do they always need a stupid male trainer who they must worship and who feels like a king while he is conducting them? She is good enough. She could have made this video alone. Without stupid guy standing next to her who is just conducting and doing nothing on his own.
kay revilla (10 months ago)
he made a routine workout for her. she just follows him. and to have a body like that, one should be careful on what exercises to do to target the right muscles
kukkuu (1 year ago)
He's the one who plans the workouts and also probably her diet. Without a trainer she probably wouldn't look like that
Carmela ! (1 year ago)
"the man behind her body" argh
mmmstbn (2 years ago)
I THOUGHT THE EXACT SAME THING, she's the one working out i'm pretty sure she could have conducted the whole thing perfectly
MVA Game (2 years ago)
This exercise the first time you do it is a killer but the results are worth it haha! :)
Helisa Ratanak (2 years ago)
You have to have a pretty face too.
Nonesense Speaker (2 years ago)
I want to model so bad but my family would just laugh and I'm too short for the runway :(
Jenn C. (1 year ago)
Samantha Smith truth ? Lol don't make false assumptions here kiddo . you don't even know how the girl looks like or how her body is . either way it doesn't matter because everyone is beautiful doesn't matter what shape or size . Skinny models aren't the only ones who run the fashion industry 💁.
Shay45 (1 year ago)
Nicoline Thrige Andersen Plus size models have to be tall too. I believe most runway models have to be at least 5'7
Nonesense Speaker (1 year ago)
+Nicoline Thrige Andersen that's exciting! good luck!!!
Nonesense Speaker (1 year ago)
+Nicoline Thrige Andersen :) your very nice but no i'm much to short for that industry XD
Andrius Val (1 year ago)
Anon Noname you're pathetic and annoying
Ace lyn (2 years ago)
Does this make the Calves thinner?
this is for the booty
Patri cruz (2 years ago)
tiene las manos fleje de largas. :O
Monica K (2 years ago)
she's so fit!
SelenaBEST (2 years ago)
"One of the best bodies in Victoria secret" EXCUSE ME! "THE BEST BODY!!"
Ashley Khins (2 months ago)
the best bodies *in* Victoria's secret
Kees Kuiper (1 year ago)
SelenaBEST i
Katelyn Anderson (2 years ago)
That's exactly what I thought when he said that
Emiliana Rodriguez (2 years ago)
I love Candace Swanpole 😘
Weird flex but ok (2 years ago)
i loved this workout
Jayashankar Anand (2 years ago)
oh sexy body with spingy boobs sooo
breakfast at audrey's (3 years ago)
This is what I love about the VS models, they workout and form beautiful, healthy, strong bodies. They aren't just slim they're strong too 💞💋✨
23 (1 year ago)
rachel. But then need to. Most of their wings are very heavy
rachel. (1 year ago)
Or at least the older VS angels, yea.
Catalina MercadO Duran (3 years ago)
she have sex and nothing more
Mergata Prozik (3 years ago)
Kinda want an angel's body and kinda wanna consume a bunch of protein and get thicker lmao
Jer Ca (6 months ago)
Every guy I met said I’d be super bad if I was thick so I understand how you feel
ellie sky (10 months ago)
Lil Zaretsky actually guys dont like bulky girls the like skinny ones right
ellie sky (10 months ago)
Mergata Prozik cant you have both
Susan Zurita (1 year ago)
I would recommend you to try Fitnessblender: you will look more toned but your butt? Holy crap,it will get bigger! I already tried it a few times👏😂
Meme Kw (1 year ago)
Mergata Prozik I was like this then I do decided to be thicker😁
Luisa Fernada Silverio (3 years ago)
No se porque pero la modelo amiga de Taylor Swift es casi una copia de ella , quien le copio a quien? 😂😂
Candice is the best
kelsie robinson (3 years ago)
Ryan Rahim (3 years ago)
Adriana is hotter but Candice has the best body
Filmfromsilv (1 year ago)
your opinion. but Adriana lima will never be overrated. she and Alessandra are the main reasons why vs is still alive
Shay45 (1 year ago)
That would depend on what you think as hot. Everyone has a different opinion on it
Aneesa Shah (2 years ago)
Kate A. many say the same about candice. It's all subjective.
Petra Cool (2 years ago)
HOW DARE YOU. SHE IS NOT EVEN HUMAN <3 <3 <3
Anne A. (2 years ago)
lima is overrated
casey kennedy (3 years ago)
madison brothers (3 years ago)
she is so skinny
Star Chun (3 years ago)
liz henson (4 years ago)
She has my goal body(:
Emma Lihitium (1 year ago)
liz henson x2
Mary Kerr (3 years ago)
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Logo Design Online (3 years ago)
can you comment my clip? http://youtu.be/OwysJyrVHu0 Thanks!
moofushu (4 years ago)
Wow she is tiny and adorable.
Moonlight (3 years ago)
+Narkissa18 :)
Narkissa18 (3 years ago)
yes you are right =) I'm tiny but I'm not short so you are right =)
Moonlight (3 years ago)
+Narkissa18 i think she meant her body, if you look at her body she seems so tiny) height has nothing to do with being tiny)
Jazmine Brisker (3 years ago)
Tiny? She's like 5'10
Narkissa18 (4 years ago)
tiny? she is tall x)
Kate J. (4 years ago)
Anyone know why candice wears one of the ankle weights forwards and one backwards?
Elin Tilia (4 years ago)
I have them myself. Sometimes, if you don't put them on tight enough, they shift. It doesn't matter though; the weight is the same. So as long as they're not sliding up and down your legs it's fine. 
Kant Akuzin (5 years ago)
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D-В гимна/A-стёрке-с !!! E-Sledom A-Terces !!!
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Salvadori Popadillo (5 years ago)
That was so cute! He reminds me of Kyle Dunnigan...they're both funny, I suppose. :)
SycaTv (5 years ago)
She looks amazing ♥
Geehash (5 years ago)
Have you heard about Slim Body Maximizer? (do a google search for it) It is a quick and easy way to burn fat fast.
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Ahibas Rugnus (5 years ago)
who laughed when the guy said "asymmetrical buttocks" haha
Andriy Rusetski (5 years ago)
Wow! .I did -15 lbs in two weeks.More here hawght.so\#iR8W7ov LRSSWanOrmg6H1ALh
edgarae1 (5 years ago)
Her wittiness is so sexy.
Egor Bolina (5 years ago)
Nice, but .I did -35 lbs in two months.Go to hawght.so\#2RgXpmx
Maggie O'Roark (5 years ago)
Does anyone know what type/brand of resistance band they are using?
Jeannette Hori (5 years ago)
I <3 candice that`s why i want to do her workout
Shaina (5 years ago)
if your butt is fat it will tighten and tone it... making it smaller but it will look better. if it is flat with little fat it will build muscle making it appear larger
MauriFD92 (5 years ago)
I damn love this girl!
Marijana Marjanovic (5 years ago)
If you are looking to build muscle, you should do a Google search "Ripped X Beast". You are bound to get the body you deserve.
SUNNYFOREVA (5 years ago)
does anyone know whether the hip exercise makes your hips bigger or smaller and also if the butt excercise makes your butt smaller or bigger ?
irisushi1 (5 years ago)
can anyone ID the pants she is wearing?
Cindy J (5 years ago)
I love Derek

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